# Transform at Home vs Fit After 40

The clearest difference is ads: Fit After 40 at none against Transform at Home's shown. Fit After 40 also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.7). Transform at Home's advantage is ratings volume (315 vs 1) and iOS requirement (13.4 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fit After 40 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Transform at Home has 315 ratings behind it against 1, so its average is the more settled of the two.

Transform at Home ships an update every 3 weeks, Fit After 40 every 11 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Transform at Home | Fit After 40 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (315 ratings)](https://appshunter.io/ios/app/transform-at-home/id6450378042/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fit-after-40/id6480124264/reviews)** |
| Number of ratings | **315** | 1 |
| Positive reviews | 96.2% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 68 MB | 32 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TransformHQ](https://appshunter.io/developer/1693038264) | [Tania Monk](https://appshunter.io/developer/1738248377) |

## What reviewers say

### Transform at Home

[App page](https://appshunter.io/ios/app/transform-at-home/id6450378042)

Embark on a 28-day fitness and nutrition journey with this comprehensive at-home program. Access quick, low-calorie recipes and 10-minute video-guided workouts designed by experts. Receive daily transformation tips to support your wellness goals.

**Highlights:** 28-day transformation program, Quick, low-calorie recipes, 10-minute video workouts, Expert transformation tips, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 📚 Helpful tips and advice
- 🍽️ Delicious and healthy recipes
- 🆓 Free app with no hidden costs
- 🤝 Great customer support

**What reviewers complain about**

- 🤕 Exercises can be challenging for those with injuries
- 🔍 Lack of shopping list feature for recipes
- 💰 Expensive supplement products
- 🐛 Occasional app stability issues

**Reported bugs**

- Completed days sometimes reset to white
- App freezing or crashing during workouts

**Requested features**

- Provide more modifications for exercises
- Add a shopping list feature for recipes
- Offer more affordable supplement options


### Fit After 40

[App page](https://appshunter.io/ios/app/fit-after-40/id6480124264)

This app offers personalized strength training, nutrition plans, and habit transformation programs designed for women over 40. It uses evidence-based practices to support individual health and wellness goals, empowering users to achieve new possibilities.

**Highlights:** Strength training programs, Nutrition plans, Habit transformation, Educational resources, Personalized wellness journey

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Transform at Home free?

Transform at Home is free to download, with no in-app purchases.

### Is Fit After 40 free?

Fit After 40 is free to download, with no in-app purchases.

### Which has better reviews, Transform at Home or Fit After 40?

Fit After 40 is rated higher. Transform at Home averages 4.7 out of 5 from 315 ratings, while Fit After 40 averages 5.0 from 1 ratings.

### Do Transform at Home or Fit After 40 have ads?

Transform at Home shows ads; Fit After 40 does not.

### Which is updated more often, Transform at Home or Fit After 40?

Transform at Home ships an update every 3 weeks, and Fit After 40 every 11 days. Most recently, Transform at Home was updated on November 3, 2026 and Fit After 40 on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*