# Pubu Flow vs Phala

The clearest difference is price: Phala at Free against Pubu Flow's $3.99. Phala also leads on update cadence (fortnightly vs every 9 months). Pubu Flow's advantage is in-app purchases (none vs 6). On ads, device support and iOS requirement there is nothing between them.

Phala is free to download; Pubu Flow costs $3.99 up front. Phala sells 6 one-off in-app purchases. Pubu Flow asks for nothing beyond the download.

Pubu Flow ships an update every 9 months, Phala fortnightly. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Pubu Flow | Phala |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/phala/id6505060479/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 85 MB | 108 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 4+ | 17+ |
| Developer | [Pubu Limited](https://appshunter.io/developer/1693052478) | [Xinlingyuedong](https://appshunter.io/developer/1689997831) |

## What reviewers say

### Pubu Flow

[App page](https://appshunter.io/ios/app/pubu-flow/id6450381798)

Create personalized soundscapes with over 30 high-quality sounds to aid meditation, sleep, relaxation, or focus. Mix and adjust individual sound volumes for a custom auditory experience.

**Highlights:** 30+ high-quality sounds, Adjustable individual sound volumes, Simultaneous sound playback, Focus and relaxation aid, Simple, clean design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Phala

[App page](https://appshunter.io/ios/app/phala/id6505060479)

This online yoga application offers a wide variety of courses for all levels, from beginners to advanced practitioners. Access high-definition video lessons and live streams to deepen your understanding of yoga poses and philosophy for improved mind-body wellness.

**Highlights:** Diverse yoga courses, High-definition video lessons, Real-time live streams, Suitable for all levels, Yoga philosophy insights, Mind-body wellness focus

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 后弯练习 | $99.99 | one-time |
| 呼吸控制 | $99.99 | one-time |
| 平衡练习 | $99.99 | one-time |
| 改善身体僵硬 | $99.99 | one-time |
| 进阶版视频课 | $99.99 | one-time |
| 肌肉运用 | $99.99 | one-time |


## Frequently asked questions

### Is Pubu Flow free?

Pubu Flow costs $3.99, with no in-app purchases.

### Is Phala free?

Phala is free to download, with in-app purchases available.

### Do Pubu Flow or Phala have ads?

Neither Pubu Flow nor Phala shows ads.

### Which is updated more often, Pubu Flow or Phala?

Pubu Flow ships an update every 9 months, and Phala fortnightly. Most recently, Pubu Flow was updated on October 18, 2026 and Phala on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*