# Mindsy vs Trauma Informed Approaches

Mindsy and Trauma Informed Approaches are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindsy ships an update every 5 weeks, Trauma Informed Approaches monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Mindsy | Trauma Informed Approaches |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trauma-informed-approaches/id6744029833/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free | Free |
| Size | 161 MB | 279 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Mindpsy Psychological Services Private LImited](https://appshunter.io/developer/1788722587) | [CENTRAL AND NORTH WEST LONDON NHS FOUNDATION TRUST](https://appshunter.io/developer/1815953622) |

## What reviewers say

### Mindsy

[App page](https://appshunter.io/ios/app/mindsy/id6450417373)

Connect with licensed mental health professionals in India for convenient and confidential support. Discover verified therapists, utilize AI-powered self-help tools, and access valuable mental health resources.

**Highlights:** Connect with licensed Indian therapists, Therapist matching quiz, AI-powered gamified self-help tools, Secure and private sessions, Therapist directory, Mental health blogs and research

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Trauma Informed Approaches

[App page](https://appshunter.io/ios/app/trauma-informed-approaches/id6744029833)

Access evidence-based mental health tools and guides for a trauma-informed approach. Features include progress tracking, guided audio, a meditation timer, a mood journal, CBT worksheets, and grounding techniques. Prioritizes privacy with offline functionality and no data collection.

**Highlights:** Trauma-informed care guides, Automatic progress tracking, Guided audio resources, Customizable meditation timer, Secure mood journal, Interactive CBT worksheets, Grounding techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindsy free?

Mindsy is free to download, with no in-app purchases.

### Is Trauma Informed Approaches free?

Trauma Informed Approaches is free to download, with no in-app purchases.

### Do Mindsy or Trauma Informed Approaches have ads?

Neither Mindsy nor Trauma Informed Approaches shows ads.

### Which is updated more often, Mindsy or Trauma Informed Approaches?

Mindsy ships an update every 5 weeks, and Trauma Informed Approaches monthly. Most recently, Mindsy was updated on October 24, 2026 and Trauma Informed Approaches on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*