# NoWorriesApp vs Office Breaks

The clearest difference is update cadence: Office Breaks at fortnightly against NoWorriesApp's every 4 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NoWorriesApp ships an update every 4 months, Office Breaks fortnightly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | NoWorriesApp | Office Breaks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/noworriesapp/id6450531547/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 41 MB | 1 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [HabitUK Ltd](https://appshunter.io/developer/1692742104) | [THOMAS MARK CURNOW](https://appshunter.io/developer/1710388582) |

## What reviewers say

### NoWorriesApp

[App page](https://appshunter.io/ios/app/noworriesapp/id6450531547)

Empower yourself to recognize, manage, and ease worry with this self-help tool. Learn to make better decisions, boost confidence, and track your happiness progress through guided steps. Take agency over your worries and feel happier.

**Highlights:** Recognize and manage worry, Ease worry through small steps, Improve decision-making, Boost confidence and self-reliance, Worry Log for decision review, Happiness Tracker for progress

**In-app purchases:** none


### Office Breaks

[App page](https://appshunter.io/ios/app/office-breaks/id6468666484)

This app encourages healthy habits during the workday with screen break reminders for eye health and desk break prompts for physical activity. It helps combat the risks associated with prolonged sitting and screen time.

**Highlights:** Screen break reminders, Eye strain reduction, Desk break prompts, Promotes physical activity, Combats sedentary risks

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is NoWorriesApp free?

NoWorriesApp is free to download, with no in-app purchases.

### Is Office Breaks free?

Office Breaks is free to download, with no in-app purchases.

### Do NoWorriesApp or Office Breaks have ads?

Neither NoWorriesApp nor Office Breaks shows ads.

### Which is updated more often, NoWorriesApp or Office Breaks?

NoWorriesApp ships an update every 4 months, and Office Breaks fortnightly. Most recently, NoWorriesApp was updated on October 16, 2026 and Office Breaks on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
