# Kiru vs Quitwave

The clearest difference is in-app purchases: Kiru at none against Quitwave's 3. Kiru also leads on iOS requirement (15.1 vs 18.0). Quitwave's advantage is update cadence (daily vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Quitwave sells 3 in-app purchases, starting at $7.99 per month. Kiru asks for nothing beyond the download.

Kiru ships an update every 2 months, Quitwave daily. The most recent releases landed on October 24, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Kiru | Quitwave |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Size | 31 MB | 7 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Elyahu Nagdimaev](https://appshunter.io/developer/1689885658) | [Ranju Jha](https://appshunter.io/developer/1784096548) |

## What reviewers say

### Kiru

[App page](https://appshunter.io/ios/app/kiru/id6450608600)

**Features:** Vision Pro support

**In-app purchases:** none


### Quitwave

[App page](https://appshunter.io/ios/app/quitwave-quit-smoking/id6761487095)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quitwave Pro Monthly | $7.99 | per month |
| Quitwave Pro Annual | $39.99 | per year |
| Quitwave Pro Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Kiru free?

Kiru is free to download, with no in-app purchases.

### Is Quitwave free?

Quitwave is free to download, with in-app purchases available.

### Do Kiru or Quitwave have ads?

Neither Kiru nor Quitwave shows ads.

### Which is updated more often, Kiru or Quitwave?

Kiru ships an update every 2 months, and Quitwave daily. Most recently, Kiru was updated on October 24, 2026 and Quitwave on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*