# ARC App for Reducing Cravings vs Affirmations Basic & Personal

The clearest difference is in-app purchases: ARC App for Reducing Cravings at none against Affirmations Basic & Personal's 2. ARC App for Reducing Cravings also leads on update cadence (every 5 days vs monthly) and iOS requirement (12.0 vs 15.2). On price, ads and device support there is nothing between them.

Both are free to download. Affirmations Basic & Personal sells 2 in-app purchases, starting at $0.99 per month. ARC App for Reducing Cravings asks for nothing beyond the download.

ARC App for Reducing Cravings ships an update every 5 days, Affirmations Basic & Personal monthly. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | ARC App for Reducing Cravings | Affirmations Basic & Personal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (7 ratings)](https://appshunter.io/ios/app/affirmations-basic-and-personal/id6747948941/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | — | Free |
| Size | 451 MB | 1 MB |
| Requires iOS | **12.0** | 15.2 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Moffitt Cancer Center](https://appshunter.io/developer/1287544788) | [Joe Lynn](https://appshunter.io/developer/1798745667) |

## What reviewers say

### ARC App for Reducing Cravings

[App page](https://appshunter.io/ios/app/arc-app-for-reducing-cravings/id6450611586)

**Features:** macOS Compatibility

**In-app purchases:** none


### Affirmations Basic & Personal

[App page](https://appshunter.io/ios/app/affirmations-basic-and-personal/id6747948941)

This app helps users improve self-esteem and combat negative thinking through daily practice of positive affirmations. It offers five basic affirmations and allows users to add five personal ones. The app is designed to support recovery and mental well-being.

**Highlights:** Daily affirmation practice, Improve self-esteem, Combat negative thinking, Add personal affirmations, Siri integration, Daily exercise routine

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Affirmations Premium Monthly | $0.99 | per month |
| Affirmations Premium Annual | $7.99 | per year |


## Frequently asked questions

### Is ARC App for Reducing Cravings free?

ARC App for Reducing Cravings is free to download, with no in-app purchases.

### Is Affirmations Basic & Personal free?

Affirmations Basic & Personal is free to download, with in-app purchases available.

### Do ARC App for Reducing Cravings or Affirmations Basic & Personal have ads?

Neither ARC App for Reducing Cravings nor Affirmations Basic & Personal shows ads.

### Which is updated more often, ARC App for Reducing Cravings or Affirmations Basic & Personal?

ARC App for Reducing Cravings ships an update every 5 days, and Affirmations Basic & Personal monthly. Most recently, ARC App for Reducing Cravings was updated on October 9, 2026 and Affirmations Basic & Personal on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*