# KESHAH vs Coherence

The clearest difference is update cadence: Coherence at every 4 days against KESHAH's every 9 days. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. KESHAH sells 16 in-app purchases, starting at $29.00 per month and Coherence sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for KESHAH against 4.8 for Coherence. Both are backed by a comparable volume of ratings — 895 and 566 respectively. Written reviews are what separate them: 83% of KESHAH's written reviews are positive against 84% of Coherence's.

KESHAH ships an update every 9 days, Coherence every 4 days. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | KESHAH | Coherence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (895 ratings)](https://appshunter.io/ios/app/keshah/id6450676544/reviews)** | [4.8 (566 ratings)](https://appshunter.io/ios/app/coherence-breathwork/id6740344645/reviews) |
| Number of ratings | **895** | 566 |
| Positive reviews | 82.6% of reviews | **84.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Subscription | Subscription |
| Size | 272 MB | 176 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KESHAH](https://appshunter.io/developer/1694316112) | [John Sweeney](https://appshunter.io/developer/1789596075) |

## What reviewers say

### KESHAH

[App page](https://appshunter.io/ios/app/keshah/id6450676544)

This app helps stop hair loss within 60 days by improving scalp flexibility and blood flow. It is designed for male and female pattern baldness, with visible results often seen within the first two months. An optional regrowth treatment is available as an in-app purchase.

**Highlights:** Stop hair loss in 60 days, Improve scalp flexibility, Restore blood flow to scalp, Reduce and stop hair fall, Optional regrowth treatment

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KESHAH Monthly Plan | $29.00 | per month |
| Stop your hair loss | $29.00 | per month |
| Stop your hair loss in 60 days | $29.00 | per month |
| KESHAH Standard (Monthly) | $29.99 | per month |
| Stop your hair loss in 60 days | $49.00 | per year |
| KESHAH Standard (3 Months) | $57.00 | per 3 months |
| KESHAH Personalized (Monthly) | $59.00 | per month |
| Stop your hair loss + keep it | $99.00 | per 3 months |
| KESHAH 90-Day Results Plan | $99.00 | per year |
| Stop your hair loss + keep it | $99.00 | per year |
| KESHAH Personalized (3 Months) | $117.99 | per 3 months |
| KESHAH Founders Edition | $799.00 | per 3 months |
| KESHAH Book One Access - Full | $19.99 | one-time |
| KESHAH Stoppage Treatment | $49.00 | one-time |
| KESHAH Founder Guidance | $99.00 | one-time |
| KESHAH Regrow for Life Plan | $299.00 | one-time |


### Coherence

[App page](https://appshunter.io/ios/app/coherence-breathwork/id6740344645)

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

**Highlights:** Nervous system interface via breath, Shift states: calm, focus, energy, sleep, Daily global live breathing sessions, 500+ research-backed breathing patterns, Custom breathing sequence creator, Progress tracking and stats, Community features and leaderboards

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coherence Monthly Membership | $14.99 | per month |
| Coherence Membership | $69.99 | per year |
| Coherence Friend Pass | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence | $69.99 | per year |

**What reviewers like**

- 👍 Excellent accessibility and interface
- 🚀 Great integration into daily routine
- 👍 Amazing experience and awesome sequences
- 👍 Breathwork is one of the best things for health
- 👍 Helps cut down on vices, boost vibes, and be a smooth operator


## Frequently asked questions

### Is KESHAH free?

KESHAH is free to download, with in-app purchases available.

### Is Coherence free?

Coherence is free to download, with in-app purchases available.

### Which has better reviews, KESHAH or Coherence?

KESHAH is rated higher. KESHAH averages 4.9 out of 5 from 895 ratings, while Coherence averages 4.8 from 566 ratings.

### Do KESHAH or Coherence have ads?

Neither KESHAH nor Coherence shows ads.

### Which is updated more often, KESHAH or Coherence?

KESHAH ships an update every 9 days, and Coherence every 4 days. Most recently, KESHAH was updated on September 24, 2026 and Coherence on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*