# Power+UP! vs Training OP

Power+UP! and Training OP are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Power+UP! sells 2 in-app purchases, starting at $3.99 per month and Training OP sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Power+UP! ships an update fortnightly, Training OP monthly. Both last shipped on October 4, 2026.

## The numbers

| Metric | Power+UP! | Training OP |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Freemium | — |
| Size | 199 MB | 60 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [2237571 ONTARIO LTD](https://appshunter.io/developer/1688566305) | [Oleksandr Tolkachov](https://appshunter.io/developer/1804973278) |

## What reviewers say

### Power+UP!

[App page](https://appshunter.io/ios/app/power-plus-up/id6450712291)

This strength training app focuses on progressive overload to help you exceed or maintain your lifting goals. It dynamically adjusts sets, reps, and weights with real-time coaching for efficient workouts. Choose from pre-made plans or build your own with a comprehensive exercise library.

**Highlights:** Progressive overload for strength gains, Dynamic performance coaching, Exercise-specific total resistance focus, Customizable workout plans, Offline training capability, HIIT timer for cardio

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $24.99 | per year |


### Training OP

[App page](https://appshunter.io/ios/app/training-op/id6743862639)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Power+UP! free?

Power+UP! is free to download, with in-app purchases available.

### Is Training OP free?

Training OP is free to download, with in-app purchases available.

### Do Power+UP! or Training OP have ads?

Neither Power+UP! nor Training OP shows ads.

### Which is updated more often, Power+UP! or Training OP?

Power+UP! ships an update fortnightly, and Training OP monthly. Most recently, Power+UP! was updated on October 4, 2026 and Training OP on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*