# Fastpal vs Fasting Tracker

The clearest difference is rating: Fastpal at 5.0 against Fasting Tracker's 4.8. Fastpal also leads on update cadence (weekly vs every 2 weeks) and iOS requirement (12.0 vs 17.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month and Fasting Tracker sells 1 in-app purchase, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Fastpal holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 11 and 22 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Fastpal ships an update weekly, Fasting Tracker every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Fastpal | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews)** | [4.8 (22 ratings)](https://appshunter.io/ios/app/fasting-tracker-fasting-goal/id6502148689/reviews) |
| Number of ratings | 11 | **22** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 84 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Shaun Panjabi](https://appshunter.io/developer/1694542504) | [Shamble, Inc.](https://appshunter.io/developer/1625705082) |

## What reviewers say

### Fastpal

[App page](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763)

This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.

**Highlights:** Intuitive fasting timer, Fasting history log, Customizable reminders, Ad-free experience, Upcoming personalized plans, Progress insights

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fastpal Plus | $3.99 | per month |
| Fastpal Plus | $19.99 | per year |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fasting-goal/id6502148689)

This app helps you track intermittent fasting cycles with a simple timer and customizable plans. It offers insights into your body's status during fasting, tracks weight, water intake, sleep, and steps, and syncs with Apple Health. Unlock premium features with a subscription.

**Highlights:** Intermittent fasting timer, Customizable fasting plans, Progress statistics and analysis, Body status insights (fat burning, autophagy), Weight, water, sleep, and step tracking, Apple Health and Apple Watch sync, Achievement badges for motivation

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Goal Premium | $19.99 | per year |


## Frequently asked questions

### Is Fastpal free?

Fastpal is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Fastpal or Fasting Tracker?

Fastpal is rated higher. Fastpal averages 5.0 out of 5 from 11 ratings, while Fasting Tracker averages 4.8 from 22 ratings.

### Do Fastpal or Fasting Tracker have ads?

Both Fastpal and Fasting Tracker show ads.

### Which is updated more often, Fastpal or Fasting Tracker?

Fastpal ships an update weekly, and Fasting Tracker every 2 weeks. Most recently, Fastpal was updated on November 3, 2026 and Fasting Tracker on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*