# Fastpal vs Fast+ Fasting Tracker

The clearest difference is ads: Fast+ Fasting Tracker at none against Fastpal's shown. Fastpal's advantage is update cadence (weekly vs every 2 weeks) and iOS requirement (12.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month and Fast+ Fasting Tracker sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Fastpal ships an update weekly, Fast+ Fasting Tracker every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Fastpal | Fast+ Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 18 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shaun Panjabi](https://appshunter.io/developer/1694542504) | [Alien Toes AB](https://appshunter.io/developer/554736345) |

## What reviewers say

### Fastpal

[App page](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763)

This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.

**Highlights:** Intuitive fasting timer, Fasting history log, Customizable reminders, Ad-free experience, Upcoming personalized plans, Progress insights

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fastpal Plus | $3.99 | per month |
| Fastpal Plus | $19.99 | per year |


### Fast+ Fasting Tracker

[App page](https://appshunter.io/ios/app/fast-plus-fasting-tracker/id6636480044)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fast+ Premium (1 week) | $1.99 | per 7 days |
| Fast+ Premium (1 month) | $2.99 | per month |
| Fast+ Premium (1 year) | $14.99 | per year |
| Fast+ Premium (1 year) | $14.99 | per year |
| Fast+ Premium (Lifetime) | $49.99 | one-time |


## Frequently asked questions

### Is Fastpal free?

Fastpal is free to download, with in-app purchases available.

### Is Fast+ Fasting Tracker free?

Fast+ Fasting Tracker is free to download, with in-app purchases available.

### Do Fastpal or Fast+ Fasting Tracker have ads?

Fastpal shows ads; Fast+ Fasting Tracker does not.

### Which is updated more often, Fastpal or Fast+ Fasting Tracker?

Fastpal ships an update weekly, and Fast+ Fasting Tracker every 2 weeks. Most recently, Fastpal was updated on November 3, 2026 and Fast+ Fasting Tracker on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*