# COACHED by Steph Mills vs Swesh Studio

The clearest difference is device support: COACHED by Steph Mills at 4 against Swesh Studio's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

COACHED by Steph Mills ships an update every 6 weeks, Swesh Studio every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | COACHED by Steph Mills | Swesh Studio |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 175 MB | 122 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [COACHED BY STEPH MILLS LTD](https://appshunter.io/developer/1694564626) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### COACHED by Steph Mills

[App page](https://appshunter.io/ios/app/coached-by-steph-mills/id6450718025)

This app offers personalized workout plans and nutrition guidance from a female-focused coach. It includes habit coaching, cycle syncing, hormone health support, and progress tracking. Connect wearables and join a supportive community for your fitness journey.

**Highlights:** Personalized training plans, Workout and exercise videos, Habit tracking, Cycle syncing & hormone health, Real-time messaging with coach, Community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Swesh Studio

[App page](https://appshunter.io/ios/app/swesh-studio/id6780674565)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is COACHED by Steph Mills free?

COACHED by Steph Mills is free to download, with no in-app purchases.

### Is Swesh Studio free?

Swesh Studio is free to download, with no in-app purchases.

### Do COACHED by Steph Mills or Swesh Studio have ads?

Neither COACHED by Steph Mills nor Swesh Studio shows ads.

### Which is updated more often, COACHED by Steph Mills or Swesh Studio?

COACHED by Steph Mills ships an update every 6 weeks, and Swesh Studio every 2 months. Most recently, COACHED by Steph Mills was updated on November 3, 2026 and Swesh Studio on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*