# Workout Builder vs setFlow Pulse

The clearest difference is iOS requirement: Workout Builder at 17.0 against setFlow Pulse's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Workout Builder sells 1 one-off in-app purchase and setFlow Pulse sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Workout Builder | setFlow Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/workout-builder-send-to-watch/id6450721774/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 71.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 1 MB | 17 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Matthew Palmer](https://appshunter.io/developer/669856153) | [Wojciech Rogowski](https://appshunter.io/developer/6796433785) |

## What reviewers say

### Workout Builder

[App page](https://appshunter.io/ios/app/workout-builder-send-to-watch/id6450721774)

Design personalized fitness routines on your iPhone, then seamlessly transfer them to your Apple Watch. Supports a wide range of activities from running and cycling to yoga and strength training, with options for simple goals, advanced intervals, and paced efforts.

**Highlights:** Create custom workouts on iPhone, Send workouts to Apple Watch, Supports running, cycling, swimming, yoga, HIIT & Strength interval training, Boxing and skipping interval options, Goal-based workouts, Advanced interval workouts, Paced workouts

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Builder Premium | $9.99 | one-time |


### setFlow Pulse

[App page](https://appshunter.io/ios/app/setflow-pulse/id6796433783)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SetFlow Pulse PRO | $3.99 | one-time |


## Frequently asked questions

### Is Workout Builder free?

Workout Builder is free to download, with in-app purchases available.

### Is setFlow Pulse free?

setFlow Pulse is free to download, with in-app purchases available.

### Do Workout Builder or setFlow Pulse have ads?

Neither Workout Builder nor setFlow Pulse shows ads.

### Which is updated more often, Workout Builder or setFlow Pulse?

Workout Builder ships an update fortnightly, and setFlow Pulse fortnightly. Most recently, Workout Builder was updated on September 29, 2026 and setFlow Pulse on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*