# 超级私密笔记 vs Health Capsule

The clearest difference is ads: Health Capsule at none against 超级私密笔记's shown. 超级私密笔记's advantage is update cadence (every 2 months vs every 9 months) and iOS requirement (12.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

超级私密笔记 ships an update every 2 months, Health Capsule every 9 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | 超级私密笔记 | Health Capsule |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 9 months |
| Size | 110 MB | 1 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [金平 贾](https://appshunter.io/developer/921563113) | [德铭 何](https://appshunter.io/developer/1690983330) |

## What reviewers say

### 超级私密笔记

[App page](https://appshunter.io/ios/app/id6450769205)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Health Capsule

[App page](https://appshunter.io/ios/app/health-capsule/id6473277428)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 超级私密笔记 free?

超级私密笔记 is free to download, with no in-app purchases.

### Is Health Capsule free?

Health Capsule is free to download, with no in-app purchases.

### Do 超级私密笔记 or Health Capsule have ads?

超级私密笔记 shows ads; Health Capsule does not.

### Which is updated more often, 超级私密笔记 or Health Capsule?

超级私密笔记 ships an update every 2 months, and Health Capsule every 9 months. Most recently, 超级私密笔记 was updated on November 3, 2026 and Health Capsule on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*