# Cheeks Pilates vs ESSE Pilates

The clearest difference is iOS requirement: ESSE Pilates at 14.0 against Cheeks Pilates's 16.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cheeks Pilates ships an update every 5 weeks, ESSE Pilates every 3 weeks. The most recent releases landed on September 8, 2026 and August 24, 2026 respectively.

## The numbers

| Metric | Cheeks Pilates | ESSE Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Size | 190 MB | 119 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Cheeks Pilates PTY LTD](https://appshunter.io/developer/1694909128) | [Esse Pilates pty ltd](https://appshunter.io/developer/1766927249) |

## What reviewers say

### Cheeks Pilates

[App page](https://appshunter.io/ios/app/cheeks-pilates/id6450782186)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### ESSE Pilates

[App page](https://appshunter.io/ios/app/esse-pilates/id6670607610)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cheeks Pilates free?

Cheeks Pilates is free to download, with no in-app purchases.

### Is ESSE Pilates free?

ESSE Pilates is free to download, with no in-app purchases.

### Do Cheeks Pilates or ESSE Pilates have ads?

Neither Cheeks Pilates nor ESSE Pilates shows ads.

### Which is updated more often, Cheeks Pilates or ESSE Pilates?

Cheeks Pilates ships an update every 5 weeks, and ESSE Pilates every 3 weeks. Most recently, Cheeks Pilates was updated on September 8, 2026 and ESSE Pilates on August 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*