# Progress vs FitBuddy

The clearest difference is in-app purchases: Progress at none against FitBuddy's 6. Progress also leads on ads (none vs shown) and ratings volume (3 vs 1). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. FitBuddy sells 6 in-app purchases, starting at $19.99 per month. Progress asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Progress against 5.0 for FitBuddy. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Progress ships an update every 6 days, FitBuddy every 9 days. The most recent releases landed on October 4, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Progress | FitBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/fitbuddy/id6602899153/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 9 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 72 MB | 94 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Progress Workouts](https://appshunter.io/developer/1695096550) | [Maor Bitan](https://appshunter.io/developer/1760952985) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926)

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

**Highlights:** Customized training plans, Personalized guidance, Progressive overload tracking, Load management, Effective workouts and exercises, Muscle group focus, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FitBuddy

[App page](https://appshunter.io/ios/app/fitbuddy/id6602899153)

This app provides personalized workout and nutrition plans, guided by an AI coach. It offers a vast library of exercise videos and training sessions to help you achieve your fitness goals without expensive personal trainers or nutritionists.

**Highlights:** Personalized fitness questionnaire, Custom workout plans, Custom nutrition menus, AI personal coach chat, 500+ exercise tutorial videos, VOD workout library, Smart tracking tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי חודשי | $19.99 | per month |
| FitBuddyRef | $19.99 | per month |
| FitBuddy Basic | $19.99 | per month |
| מנוי שנתי | $89.99 | per year |
| FitBuddyYearlyRef | $89.99 | per year |
| FitBuddy Annual | $89.99 | per year |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is FitBuddy free?

FitBuddy is free to download, with in-app purchases available.

### Which has better reviews, Progress or FitBuddy?

Progress and FitBuddy are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Progress or FitBuddy have ads?

FitBuddy shows ads; Progress does not.

### Which is updated more often, Progress or FitBuddy?

Progress ships an update every 6 days, and FitBuddy every 9 days. Most recently, Progress was updated on October 4, 2026 and FitBuddy on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*