# Progress vs כללית active+

The clearest difference is rating: Progress at 5.0 against כללית active+'s 4.5. Progress also leads on update cadence (every 6 days vs every 3 weeks). כללית active+'s advantage is ratings volume (65 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: כללית active+ has 65 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Progress ships an update every 6 days, כללית active+ every 3 weeks. The most recent releases landed on October 4, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Progress | כללית active+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926/reviews)** | [4.5 (65 ratings)](https://appshunter.io/ios/app/active-plus/id6748306307/reviews) |
| Number of ratings | 3 | **65** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 72 MB | 471 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Progress Workouts](https://appshunter.io/developer/1695096550) | [Movement Wellness Ltd.](https://appshunter.io/developer/1541848583) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926)

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

**Highlights:** Customized training plans, Personalized guidance, Progressive overload tracking, Load management, Effective workouts and exercises, Muscle group focus, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### כללית active+

[App page](https://appshunter.io/ios/app/active-plus/id6748306307)

This app helps you build healthy daily habits through small, achievable steps. Track your progress, earn health coins for your efforts, and enjoy rewards for maintaining a healthier lifestyle.

**Highlights:** Daily habit tracking, Personalized daily goals, Health coin rewards system, AI-based nutrition analysis, Stress reduction tools, Track steps, activity, and sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is כללית active+ free?

כללית active+ is free to download, with no in-app purchases.

### Which has better reviews, Progress or כללית active+?

Progress is rated higher. Progress averages 5.0 out of 5 from 3 ratings, while כללית active+ averages 4.5 from 65 ratings.

### Do Progress or כללית active+ have ads?

Neither Progress nor כללית active+ shows ads.

### Which is updated more often, Progress or כללית active+?

Progress ships an update every 6 days, and כללית active+ every 3 weeks. Most recently, Progress was updated on October 4, 2026 and כללית active+ on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*