# Progress vs 5plus math

The clearest difference is update cadence: Progress at every 6 days against 5plus math's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress ships an update every 6 days, 5plus math every 2 months. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Progress | 5plus math |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 months |
| Monetization | Free | — |
| Size | 72 MB | 37 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 9+ |
| Developer | [Progress Workouts](https://appshunter.io/developer/1695096550) | [Arbox LTD](https://appshunter.io/developer/1021244486) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926)

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

**Highlights:** Customized training plans, Personalized guidance, Progressive overload tracking, Load management, Effective workouts and exercises, Muscle group focus, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 5plus math

[App page](https://appshunter.io/ios/app/5plus-math/id6754533139)

**In-app purchases:** none


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is 5plus math free?

5plus math is free to download, with no in-app purchases.

### Do Progress or 5plus math have ads?

Neither Progress nor 5plus math shows ads.

### Which is updated more often, Progress or 5plus math?

Progress ships an update every 6 days, and 5plus math every 2 months. Most recently, Progress was updated on October 4, 2026 and 5plus math on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*