# Progress vs SetBeat

The clearest difference is in-app purchases: Progress at none against SetBeat's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SetBeat sells 3 in-app purchases, starting at $2.99 per month. Progress asks for nothing beyond the download.

Progress ships an update every 6 days, SetBeat every 8 days. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Progress | SetBeat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 8 days |
| Monetization | Free | — |
| Size | 72 MB | 44 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Progress Workouts](https://appshunter.io/developer/1695096550) | [CYT BILISIM HIZMETLERI MAKINA SANAYI VE TICARET LIMITED SIRKETI](https://appshunter.io/developer/1876506416) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-progressive-overload/id6450831926)

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

**Highlights:** Customized training plans, Personalized guidance, Progressive overload tracking, Load management, Effective workouts and exercises, Muscle group focus, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SetBeat

[App page](https://appshunter.io/ios/app/setbeat-interval-timer/id6785828698)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SetBeat Premium Monthly | $2.99 | per month |
| SetBeat Premium Annual | $14.99 | per year |
| SetBeat Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is SetBeat free?

SetBeat is free to download, with in-app purchases available.

### Do Progress or SetBeat have ads?

Neither Progress nor SetBeat shows ads.

### Which is updated more often, Progress or SetBeat?

Progress ships an update every 6 days, and SetBeat every 8 days. Most recently, Progress was updated on October 4, 2026 and SetBeat on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*