# MVMNT US vs Cups & Spoons

The clearest difference is ads: Cups & Spoons at none against MVMNT US's shown. Cups & Spoons also leads on iOS requirement (11.0 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MVMNT US ships an update every 6 weeks, Cups & Spoons every 4 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | MVMNT US | Cups & Spoons |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cups-and-spoons/id6479684615/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 4 weeks** |
| Monetization | — | Free |
| Size | 94 MB | 40 MB |
| Requires iOS | 15 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [CrossFit Sarasota LLC](https://appshunter.io/developer/1702543392) | [Howe United Games & Software LLC](https://appshunter.io/developer/1736892036) |

## What reviewers say

### MVMNT US

[App page](https://appshunter.io/ios/app/mvmnt-us/id6450835548)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Cups & Spoons

[App page](https://appshunter.io/ios/app/cups-and-spoons/id6479684615)

Enhance your relationship with daily, simple activities designed to foster deeper connection and understanding. This game offers 24 unique ways to interact with your partner each week, promoting mindfulness, communication, and intimacy.

**Highlights:** Daily relationship activities, Promotes mindfulness and communication, Enhances intimacy and understanding, 24 unique weekly interactions, Suitable for all relationship stages, Encourages curiosity and creativity

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MVMNT US free?

MVMNT US is free to download, with no in-app purchases.

### Is Cups & Spoons free?

Cups & Spoons is free to download, with no in-app purchases.

### Do MVMNT US or Cups & Spoons have ads?

MVMNT US shows ads; Cups & Spoons does not.

### Which is updated more often, MVMNT US or Cups & Spoons?

MVMNT US ships an update every 6 weeks, and Cups & Spoons every 4 weeks. Most recently, MVMNT US was updated on November 7, 2026 and Cups & Spoons on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*