# Motion Lab vs VShape

The clearest difference is update cadence: VShape at every 2 weeks against Motion Lab's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Motion Lab ships an update every 3 months, VShape every 2 weeks. The most recent releases landed on October 4, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Motion Lab | VShape |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 19 MB | 42 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | +17 |
| Developer | [Webster Lima](https://appshunter.io/developer/1695376547) | [Underdogs Ltda](https://appshunter.io/developer/1763838164) |

## What reviewers say

### Motion Lab

[App page](https://appshunter.io/ios/app/motion-lab/id6450864490)

**Features:** macOS Compatibility

**In-app purchases:** none


### VShape

[App page](https://appshunter.io/ios/app/vshape/id6740837431)

Access personalized workout routines designed by qualified professionals. Train at home or in the gym with flexible programs suitable for all fitness levels. Stay motivated with monthly updates and achieve your fitness goals.

**Highlights:** Personalized workout routines, Professional-designed programs, Train at home or gym, Suitable for all levels, Monthly new workouts, Goal-oriented plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Motion Lab free?

Motion Lab is free to download, with no in-app purchases.

### Is VShape free?

VShape is free to download, with no in-app purchases.

### Do Motion Lab or VShape have ads?

Neither Motion Lab nor VShape shows ads.

### Which is updated more often, Motion Lab or VShape?

Motion Lab ships an update every 3 months, and VShape every 2 weeks. Most recently, Motion Lab was updated on October 4, 2026 and VShape on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*