# ActionRun vs Gainz

The clearest difference is ads: Gainz at none against ActionRun's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. ActionRun sells 6 in-app purchases, starting at $7.99 per month and Gainz sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ActionRun ships an update monthly, Gainz every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ActionRun | Gainz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | — | Freemium |
| Size | 74 MB | 102 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [ActionRun App Corp](https://appshunter.io/developer/1761236509) | [Gainz Coaching LLC](https://appshunter.io/developer/1813757846) |

## What reviewers say

### ActionRun

[App page](https://appshunter.io/ios/app/actionrun-gamified-running/id6450873543)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $8.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $79.90 | per year |
| Annual Subscription | $89.90 | per year |
| Annual Subscription | $99.90 | per year |


### Gainz

[App page](https://appshunter.io/ios/app/gainz-workout-programs/id6758230762)

This app helps serious lifters build structured workout programs, log sets with speed, and review training progress. It focuses on core logging and analytics without gamified elements like streaks or badges. Users can create custom plans, track exercises, and analyze performance data.

**Highlights:** Build and manage structured training programs, Log workouts with reps, weight, RPE, and rest tracking, Review workout history and performance analytics, Create custom exercises and variations, Share programs and export as PDF, Offline use and cross-device sync

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gainz Pro Monthly | $5.99 | per month |
| Gainz Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is ActionRun free?

ActionRun is free to download, with in-app purchases available.

### Is Gainz free?

Gainz is free to download, with in-app purchases available.

### Do ActionRun or Gainz have ads?

ActionRun shows ads; Gainz does not.

### Which is updated more often, ActionRun or Gainz?

ActionRun ships an update monthly, and Gainz every 3 weeks. Most recently, ActionRun was updated on November 3, 2026 and Gainz on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*