# Longevity 4.0 vs Longevity Guide & Recipes

The clearest difference is in-app purchases: Longevity 4.0 at none against Longevity Guide & Recipes's 1. Longevity 4.0 also leads on update cadence (every 3 months vs every 7 months). Longevity Guide & Recipes's advantage is iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Longevity Guide & Recipes sells 1 in-app purchase, starting at $34.99 per year. Longevity 4.0 asks for nothing beyond the download.

Longevity 4.0 ships an update every 3 months, Longevity Guide & Recipes every 7 months. The most recent releases landed on September 19, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Longevity 4.0 | Longevity Guide & Recipes |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 7 months |
| Size | 19 MB | 43 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [M.T.D Technology S.R.L](https://appshunter.io/developer/1641901347) | [Lukas Ehlers](https://appshunter.io/developer/1195165108) |

## What reviewers say

### Longevity 4.0

[App page](https://appshunter.io/ios/app/longevity-40/id6450876138)

**Features:** macOS Compatibility

**In-app purchases:** none


### Longevity Guide & Recipes

[App page](https://appshunter.io/ios/app/longevity-guide-and-recipes/id6742335100)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $34.99 | per year |


## Frequently asked questions

### Is Longevity 4.0 free?

Longevity 4.0 is free to download, with no in-app purchases.

### Is Longevity Guide & Recipes free?

Longevity Guide & Recipes is free to download, with in-app purchases available.

### Do Longevity 4.0 or Longevity Guide & Recipes have ads?

Neither Longevity 4.0 nor Longevity Guide & Recipes shows ads.

### Which is updated more often, Longevity 4.0 or Longevity Guide & Recipes?

Longevity 4.0 ships an update every 3 months, and Longevity Guide & Recipes every 7 months. Most recently, Longevity 4.0 was updated on September 19, 2026 and Longevity Guide & Recipes on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*