# DrDoGood vs Sleep Efficiency Tracker

The clearest difference is update cadence: Sleep Efficiency Tracker at daily against DrDoGood's every 9 days. Sleep Efficiency Tracker also leads on rating (5.0 vs 4.8) and iOS requirement (13.4 vs 15.1). DrDoGood's advantage is ratings volume (6 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sleep Efficiency Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: DrDoGood has 6 ratings behind it against 1, so its average is the more settled of the two.

DrDoGood ships an update every 9 days, Sleep Efficiency Tracker daily. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | DrDoGood | Sleep Efficiency Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6 ratings)](https://appshunter.io/ios/app/drdogood/id6450893844/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-efficiency-tracker/id6736605891/reviews)** |
| Number of ratings | **6** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Daily** |
| Monetization | Free | Free |
| Size | 126 MB | 19 MB |
| Requires iOS | 15.1 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [DRDOGOOD (DDG) LTD](https://appshunter.io/developer/1695552855) | [Sebastian Smith](https://appshunter.io/developer/1674883761) |

## What reviewers say

### DrDoGood

[App page](https://appshunter.io/ios/app/drdogood/id6450893844)

Manage your health by tracking medications and lab results. Connect with doctors, therapists, and medical experts via phone or video for convenient consultations.

**Highlights:** Medication tracking, Lab result monitoring, Connect with doctors, Video consultations, Therapist access, Medical expert advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sleep Efficiency Tracker

[App page](https://appshunter.io/ios/app/sleep-efficiency-tracker/id6736605891)

Improve sleep quality and combat insomnia using CBT-I principles. This tool helps track and optimize sleep patterns by calculating a sleep efficiency score for better rest.

**Highlights:** Track sleep patterns, Calculate sleep efficiency score, Combat insomnia, Based on CBT-I principles, Improve sleep quality, Gain insights for better rest

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DrDoGood free?

DrDoGood is free to download, with no in-app purchases.

### Is Sleep Efficiency Tracker free?

Sleep Efficiency Tracker is free to download, with no in-app purchases.

### Which has better reviews, DrDoGood or Sleep Efficiency Tracker?

Sleep Efficiency Tracker is rated higher. DrDoGood averages 4.8 out of 5 from 6 ratings, while Sleep Efficiency Tracker averages 5.0 from 1 ratings.

### Do DrDoGood or Sleep Efficiency Tracker have ads?

Neither DrDoGood nor Sleep Efficiency Tracker shows ads.

### Which is updated more often, DrDoGood or Sleep Efficiency Tracker?

DrDoGood ships an update every 9 days, and Sleep Efficiency Tracker daily. Most recently, DrDoGood was updated on October 8, 2026 and Sleep Efficiency Tracker on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*