# MIDFIT vs Fit Over 40

The clearest difference is rating: MIDFIT at 5.0 against Fit Over 40's 4.3. MIDFIT also leads on in-app purchases (none vs 5) and review sentiment (100% vs 67%). Fit Over 40's advantage is update cadence (daily vs every 11 months) and ratings volume (27 vs 3). On price, ads and device support there is nothing between them.

Both are free to download. Fit Over 40 sells 5 in-app purchases, starting at $19.99 per month. MIDFIT asks for nothing beyond the download.

MIDFIT holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Fit Over 40 has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of MIDFIT's written reviews are positive against 67% of Fit Over 40's.

MIDFIT ships an update every 11 months, Fit Over 40 daily. The most recent releases landed on November 3, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | MIDFIT | Fit Over 40 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/midfit/id6450894712/reviews)** | [4.3 (27 ratings)](https://appshunter.io/ios/app/fit-over-40/id6738286235/reviews) |
| Number of ratings | 3 | **27** |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Daily** |
| Monetization | **Free** | Subscription |
| Size | 54 MB | 115 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Seana Phelps](https://appshunter.io/developer/1695557274) | [ReverseGroup Sia](https://appshunter.io/developer/1704123290) |

## What reviewers say

### MIDFIT

[App page](https://appshunter.io/ios/app/midfit/id6450894712)

This app offers science-backed workout programs designed for women over 40 to help them train effectively with their changing bodies. It provides various workout options, progress tracking, and a supportive community.

**Highlights:** Science-backed workout programs for women over 40, Gym, home, and travel workout options, Progress tracking with set, rep, and weight logging, Periodized programming to prevent plateaus, Customizable workout schedules, Exercise demo videos and instructions, Access to a supportive community

**Features:** macOS Compatibility

**In-app purchases:** none


### Fit Over 40

[App page](https://appshunter.io/ios/app/fit-over-40/id6738286235)

This app offers at-home fitness routines, including Wall Pilates and Yoga, specifically designed for women over 40. It focuses on gentle, low-impact exercises to improve strength, flexibility, and energy, with personalized progress tracking and community support.

**Highlights:** Wall Pilates and Yoga workouts, Low-impact exercises for women 40+, Beginner-friendly 28-day challenges, Activity tracker for progress monitoring, Supportive community access, Lifestyle coaching and expert tips

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fit Over 40 Program | $19.99 | per month |
| Fast Food Diet eBook | $9.99 | one-time |
| Sweet Treats eBook | $9.99 | one-time |
| Wall Pilates | $19.99 | one-time |
| 30-Day Yoga Challenge | $19.99 | one-time |


## Frequently asked questions

### Is MIDFIT free?

MIDFIT is free to download, with no in-app purchases.

### Is Fit Over 40 free?

Fit Over 40 is free to download, with in-app purchases available.

### Which has better reviews, MIDFIT or Fit Over 40?

MIDFIT is rated higher. MIDFIT averages 5.0 out of 5 from 3 ratings, while Fit Over 40 averages 4.3 from 27 ratings.

### Do MIDFIT or Fit Over 40 have ads?

Neither MIDFIT nor Fit Over 40 shows ads.

### Which is updated more often, MIDFIT or Fit Over 40?

MIDFIT ships an update every 11 months, and Fit Over 40 daily. Most recently, MIDFIT was updated on November 3, 2026 and Fit Over 40 on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*