# Movement IQ vs Pink Llama

The clearest difference is ads: Movement IQ at none against Pink Llama's shown. Movement IQ also leads on monetization model (free vs ad-supported). Pink Llama's advantage is update cadence (monthly vs every 5 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Movement IQ against 5.0 for Pink Llama. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Movement IQ ships an update every 5 months, Pink Llama monthly. Both last shipped on October 30, 2026.

## The numbers

| Metric | Movement IQ | Pink Llama |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/movement-iq/id6450903689/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/pink-llama/id6480011447/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | **Free** | Ad-supported |
| Size | 121 MB | 90 MB |
| Requires iOS | 16.4 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Pink Llama LLC](https://appshunter.io/developer/1793458033) |

## What reviewers say

### Movement IQ

[App page](https://appshunter.io/ios/app/movement-iq/id6450903689)

This app offers functional strength training combined with mindfulness practices to enhance physical and spiritual well-being. It guides users through strategically designed workouts with curated music, promoting a deeper connection to their bodies.

**Highlights:** Functional strength training, Mindfulness practices, Bodyweight and weighted workouts, Classes from 15-60 minutes, Targeted body part and movement themes, Curated music playlists

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pink Llama

[App page](https://appshunter.io/ios/app/pink-llama/id6480011447)

Manage your membership for a fitness organization. Reserve spots in classes, sign up for gym events, and update your account details like payment information and profile pictures.

**Highlights:** Class reservation, Gym event sign-up, Account management, Profile picture updates, Payment information management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Movement IQ free?

Movement IQ is free to download, with no in-app purchases.

### Is Pink Llama free?

Pink Llama is free to download, with no in-app purchases.

### Which has better reviews, Movement IQ or Pink Llama?

Movement IQ and Pink Llama are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Movement IQ or Pink Llama have ads?

Pink Llama shows ads; Movement IQ does not.

### Which is updated more often, Movement IQ or Pink Llama?

Movement IQ ships an update every 5 months, and Pink Llama monthly. Most recently, Movement IQ was updated on October 30, 2026 and Pink Llama on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*