# Knots Jiu Jitsu vs Workout Tracker ..

The clearest difference is ads: Knots Jiu Jitsu at none against Workout Tracker ..'s shown. Knots Jiu Jitsu also leads on iOS requirement (15.1 vs 18.0). Workout Tracker ..'s advantage is update cadence (every 2 days vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Knots Jiu Jitsu ships an update every 2 months, Workout Tracker .. every 2 days. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Knots Jiu Jitsu | Workout Tracker .. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (106 ratings)](https://appshunter.io/ios/app/workout-tracker/id6758308063/reviews)** |
| Number of ratings | — | **106** |
| Positive reviews | — | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | — | Free |
| Size | 175 MB | 113 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Clubworx](https://appshunter.io/developer/1595530039) | [Free Ai APPs](https://appshunter.io/developer/1831284212) |

## What reviewers say

### Knots Jiu Jitsu

[App page](https://appshunter.io/ios/app/knots-jiu-jitsu/id6450952463)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Workout Tracker ..

[App page](https://appshunter.io/ios/app/workout-tracker/id6758308063)

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

**Highlights:** Personalized AI workout plans, Extensive exercise library, Supports all equipment types, Workout tracking and progress insights, Apple Health integration, Weight tracking and training calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Knots Jiu Jitsu free?

Knots Jiu Jitsu is free to download, with no in-app purchases.

### Is Workout Tracker .. free?

Workout Tracker .. is free to download, with no in-app purchases.

### Do Knots Jiu Jitsu or Workout Tracker .. have ads?

Workout Tracker .. shows ads; Knots Jiu Jitsu does not.

### Which is updated more often, Knots Jiu Jitsu or Workout Tracker ..?

Knots Jiu Jitsu ships an update every 2 months, and Workout Tracker .. every 2 days. Most recently, Knots Jiu Jitsu was updated on September 20, 2026 and Workout Tracker .. on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*