# TH Legacy vs RunHawk

The clearest difference is in-app purchases: TH Legacy at none against RunHawk's 2. RunHawk's advantage is update cadence (every 2 days vs fortnightly) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. RunHawk sells 2 in-app purchases, starting at $9.99 per month. TH Legacy asks for nothing beyond the download.

TH Legacy ships an update fortnightly, RunHawk every 2 days. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | TH Legacy | RunHawk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (76 ratings)](https://appshunter.io/ios/app/th-legacy/id6451003857/reviews)** | — |
| Number of ratings | **76** | — |
| Positive reviews | 81.6% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free | — |
| Size | 61 MB | 60 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TRAIN HARD, INC](https://appshunter.io/developer/1280301854) | [ElevenFortyFive, LLC](https://appshunter.io/developer/1576738798) |

## What reviewers say

### TH Legacy

[App page](https://appshunter.io/ios/app/th-legacy/id6451003857)

This app offers daily workout programs designed to build strength, improve conditioning, and gain lean muscle. It's more than just exercise; it's a lifestyle commitment to self-improvement for family and community.

**Highlights:** Daily workout programs, Strength training, Conditioning, Lean muscle building, Lifestyle commitment

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Great programming quality
- 🏋️‍♀️ Effective for various goals (bodybuilding, conditioning, Jiu Jitsu)
- 🏠 Good for home workouts
- 👍 Simple and easy to use app
- 💯 Valuable for fitness

**What reviewers complain about**

- 🤔 Confusing and inefficient signup
- 📱 Glitchy timer
- ❌ Lacks advanced movements (handstands, muscle-ups, etc.)
- 🚫 No warm-ups in bodybuilding track
- 🤷‍♀️ Unclear concept explanation (e.g., 'myo')

**Reported bugs**

- Timer is very glitchy
- Cannot edit timer randomly
- Takes multiple restarts for timer
- Signup process is broken/circular
- App hangs often

**Requested features**

- Include warm-ups in bodybuilding track
- More advanced movements for CrossFit users
- Links to exercise videos within workouts
- Daily explanation of workout methodology
- Add instructional videos


### RunHawk

[App page](https://appshunter.io/ios/app/runhawk/id6751351123)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gauntlet Monthly | $9.99 | per month |
| Gauntlet Annual | $99.99 | per year |


## Frequently asked questions

### Is TH Legacy free?

TH Legacy is free to download, with no in-app purchases.

### Is RunHawk free?

RunHawk is free to download, with in-app purchases available.

### Do TH Legacy or RunHawk have ads?

Neither TH Legacy nor RunHawk shows ads.

### Which is updated more often, TH Legacy or RunHawk?

TH Legacy ships an update fortnightly, and RunHawk every 2 days. Most recently, TH Legacy was updated on October 22, 2026 and RunHawk on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*