# TH Legacy vs Workhorse Strength

The clearest difference is rating: Workhorse Strength at 5.0 against TH Legacy's 4.6. TH Legacy's advantage is ratings volume (76 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workhorse Strength holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: TH Legacy has 76 ratings behind it against 1, so its average is the more settled of the two.

TH Legacy ships an update fortnightly, Workhorse Strength weekly. The most recent releases landed on November 3, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | TH Legacy | Workhorse Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (76 ratings)](https://appshunter.io/ios/app/th-legacy/id6451003857/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workhorse-strength/id6803937069/reviews)** |
| Number of ratings | **76** | 1 |
| Positive reviews | 81.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | Free |
| Size | 61 MB | 36 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [TRAIN HARD, INC](https://appshunter.io/developer/1280301854) | [Nathaniel Green](https://appshunter.io/developer/6803602430) |

## What reviewers say

### TH Legacy

[App page](https://appshunter.io/ios/app/th-legacy/id6451003857)

This app offers daily workout programs designed to build strength, improve conditioning, and gain lean muscle. It's more than just exercise; it's a lifestyle commitment to self-improvement for family and community.

**Highlights:** Daily workout programs, Strength training, Conditioning, Lean muscle building, Lifestyle commitment

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Great programming quality
- 🏋️‍♀️ Effective for various goals (bodybuilding, conditioning, Jiu Jitsu)
- 🏠 Good for home workouts
- 👍 Simple and easy to use app
- 💯 Valuable for fitness

**What reviewers complain about**

- 🤔 Confusing and inefficient signup
- 📱 Glitchy timer
- ❌ Lacks advanced movements (handstands, muscle-ups, etc.)
- 🚫 No warm-ups in bodybuilding track
- 🤷‍♀️ Unclear concept explanation (e.g., 'myo')

**Reported bugs**

- Timer is very glitchy
- Cannot edit timer randomly
- Takes multiple restarts for timer
- Signup process is broken/circular
- App hangs often

**Requested features**

- Include warm-ups in bodybuilding track
- More advanced movements for CrossFit users
- Links to exercise videos within workouts
- Daily explanation of workout methodology
- Add instructional videos


### Workhorse Strength

[App page](https://appshunter.io/ios/app/workhorse-strength/id6803937069)

This training system is designed for experienced lifters to meticulously track their progress through structured 16-week waves. It focuses on controlling variables, measuring work, and advancing one metric at a time with a clear progression model.

**Highlights:** 16-week repeating training waves, 4-week rep-max progression, Customizable workout slots, Support for major lifts and custom exercises, Lifetime PR tracking, Workout history and data logging, Cloud synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TH Legacy free?

TH Legacy is free to download, with no in-app purchases.

### Is Workhorse Strength free?

Workhorse Strength is free to download, with no in-app purchases.

### Which has better reviews, TH Legacy or Workhorse Strength?

Workhorse Strength is rated higher. TH Legacy averages 4.6 out of 5 from 76 ratings, while Workhorse Strength averages 5.0 from 1 ratings.

### Do TH Legacy or Workhorse Strength have ads?

Neither TH Legacy nor Workhorse Strength shows ads.

### Which is updated more often, TH Legacy or Workhorse Strength?

TH Legacy ships an update fortnightly, and Workhorse Strength weekly. Most recently, TH Legacy was updated on November 3, 2026 and Workhorse Strength on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*