# True LIO vs Jeftfit Elite

The clearest difference is rating: True LIO at 5.0 against Jeftfit Elite's 4.7. True LIO also leads on device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

True LIO holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

True LIO ships an update every 6 weeks, Jeftfit Elite every 2 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | True LIO | Jeftfit Elite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/true-lio/id6451005044/reviews)** | [4.7 (3 ratings)](https://appshunter.io/ios/app/jeftfit-elite/id6773270639/reviews) |
| Number of ratings | **4** | 3 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 203 MB | 135 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [True L.I.O. Inc.](https://appshunter.io/developer/1696193733) | [JEFTFIT](https://appshunter.io/developer/1886388035) |

## What reviewers say

### True LIO

[App page](https://appshunter.io/ios/app/true-lio/id6451005044)

Achieve your fitness and health goals with personalized workout programs, nutrition tracking, and habit monitoring. Connect with your coach and a supportive community for motivation and real-time messaging. Track progress with measurements and photos, and integrate with wearable devices.

**Highlights:** Workout programs and tracking, Nutrition and meal tracking, Habit monitoring, Coach messaging, Digital communities, Progress photos and measurements, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Jeftfit Elite

[App page](https://appshunter.io/ios/app/jeftfit-elite/id6773270639)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via chat and video calls. Integrates with fitness trackers for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking and analytics, 1-on-1 coach messaging, Wearable device integration, Hydration and habit tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True LIO free?

True LIO is free to download, with no in-app purchases.

### Is Jeftfit Elite free?

Jeftfit Elite is free to download, with no in-app purchases.

### Which has better reviews, True LIO or Jeftfit Elite?

True LIO is rated higher. True LIO averages 5.0 out of 5 from 4 ratings, while Jeftfit Elite averages 4.7 from 3 ratings.

### Do True LIO or Jeftfit Elite have ads?

Neither True LIO nor Jeftfit Elite shows ads.

### Which is updated more often, True LIO or Jeftfit Elite?

True LIO ships an update every 6 weeks, and Jeftfit Elite every 2 months. Most recently, True LIO was updated on October 30, 2026 and Jeftfit Elite on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*