# StrongFirst vs Cultivate

The clearest difference is rating: Cultivate at 4.6 against StrongFirst's 3.6. Cultivate also leads on update cadence (daily vs every 3 weeks) and monetization model (free vs free with in-app purchases). StrongFirst's advantage is ratings volume (28 vs 5) and review sentiment (84% vs 75%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. StrongFirst sells 2 in-app purchases, starting at $19.99 per month and Cultivate sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Cultivate holds the better App Store score, 4.6 against 3.6. That said, the two scores are not equally well evidenced: StrongFirst has 28 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 84% of StrongFirst's written reviews are positive against 75% of Cultivate's, so the app with the better star average is not the one people write more warmly about.

StrongFirst ships an update every 3 weeks, Cultivate daily. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | StrongFirst | Cultivate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (28 ratings)](https://appshunter.io/ios/app/strongfirst/id6451005125/reviews) | **[4.6 (5 ratings)](https://appshunter.io/ios/app/cultivate-relationships/id6764720232/reviews)** |
| Number of ratings | **28** | 5 |
| Positive reviews | **84.2% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 90 MB | 26 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [StrongFirst](https://appshunter.io/developer/1696194292) | [Taylor Allred](https://appshunter.io/developer/1895892516) |

## What reviewers say

### StrongFirst

[App page](https://appshunter.io/ios/app/strongfirst/id6451005125)

This fitness app offers personalized strength training programs using kettlebells, barbells, and bodyweight. It provides expert guidance with video demonstrations, progress tracking, and a supportive community. Access educational content to deepen your understanding of strength and conditioning.

**Highlights:** Personalized training programs, Expert guidance with video demonstrations, Progress tracking, Variety of exercises (kettlebell, barbell, bodyweight), Flexible scheduling, Community support, Educational articles and tips

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrongFirst App Premium | $19.99 | per month |
| StrongFirst App Premium | $156.99 | per year |


### Cultivate

[App page](https://appshunter.io/ios/app/cultivate-relationships/id6764720232)

This app provides a private space to intentionally nurture your most important relationships. Track progress with visual rings, set custom goals, and receive personalized ideas to show up for loved ones. It offers pre-built plans for various relationship types, including detailed character-building activities for children.

**Highlights:** Visual relationship rings, Customizable goals and plans, Personalized idea generation, Character development plans for children, Activity logging, Special date reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cultivate Premium | $9.99 | one-time |


## Frequently asked questions

### Is StrongFirst free?

StrongFirst is free to download, with in-app purchases available.

### Is Cultivate free?

Cultivate is free to download, with in-app purchases available.

### Which has better reviews, StrongFirst or Cultivate?

Cultivate is rated higher. StrongFirst averages 3.6 out of 5 from 28 ratings, while Cultivate averages 4.6 from 5 ratings.

### Do StrongFirst or Cultivate have ads?

Neither StrongFirst nor Cultivate shows ads.

### Which is updated more often, StrongFirst or Cultivate?

StrongFirst ships an update every 3 weeks, and Cultivate daily. Most recently, StrongFirst was updated on November 3, 2026 and Cultivate on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*