# PPScreen vs True Pose

The clearest difference is in-app purchases: True Pose at none against PPScreen's 5. True Pose also leads on update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PPScreen sells 5 in-app purchases, starting at $3.99 per 7 days. True Pose asks for nothing beyond the download.

PPScreen ships an update every 3 weeks, True Pose weekly. The most recent releases landed on October 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | PPScreen | True Pose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/ppscreen-screen-time-and-focus/id6451011693/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 99 MB | 374 MB |
| Requires iOS | 17.0 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Chengdu ppTribe Technology Co., Ltd.](https://appshunter.io/developer/1533525692) | [Gorkem Demir](https://appshunter.io/developer/1804043713) |

## What reviewers say

### PPScreen

[App page](https://appshunter.io/ios/app/ppscreen-screen-time-and-focus/id6451011693)

This app helps you manage your digital well-being by tracking screen time, blocking distracting apps, and encouraging healthy habits through challenges. It integrates with Apple HealthKit for step tracking and offers a customizable dashboard for insights into your usage patterns.

**Highlights:** Screen time insights and tracking, Focus mode to block distracting apps, Healthy habit challenges (e.g., Step Challenge), Customizable dashboard, Apple HealthKit integration for step tracking, Digital wellness coaching

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| 1 month | $5.99 | per month |
| 12 months | $29.99 | per year |
| unlock card | $0.99 | one-time |
| Lifetime | $79.99 | one-time |


### True Pose

[App page](https://appshunter.io/ios/app/true-pose-workout-tracker/id6758340975)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PPScreen free?

PPScreen is free to download, with in-app purchases available.

### Is True Pose free?

True Pose is free to download, with no in-app purchases.

### Do PPScreen or True Pose have ads?

Neither PPScreen nor True Pose shows ads.

### Which is updated more often, PPScreen or True Pose?

PPScreen ships an update every 3 weeks, and True Pose weekly. Most recently, PPScreen was updated on October 3, 2026 and True Pose on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*