# weight mate vs RoutineFlow

The clearest difference is in-app purchases: RoutineFlow at none against weight mate's 1. RoutineFlow also leads on ads (none vs shown) and update cadence (every 8 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. weight mate sells 1 one-off in-app purchase. RoutineFlow asks for nothing beyond the download.

weight mate ships an update every 3 weeks, RoutineFlow every 8 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | weight mate | RoutineFlow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 81.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 78 MB | 4 MB |
| Requires iOS | **17.2** | 18.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [kim donghyun](https://appshunter.io/developer/1696243974) | [HyunJoon Kang](https://appshunter.io/developer/1831281544) |

## What reviewers say

### weight mate

[App page](https://appshunter.io/ios/app/weight-mate-diet-app/id6451026823)

Easily track your weight, diet, and exercise without calorie input. Monitor progress with visual graphs and a calendar. Maintain healthy habits and reach your target weight with this simple, pretty diet record app.

**Highlights:** Weight, diet, and exercise tracking, Calorie-free diet recording, Calendar with stickers, Weight change graphs, Data backup and restore, App screen lock, Customizable themes and fonts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | one-time |


### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-daily-routine/id6800322900)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is weight mate free?

weight mate is free to download, with in-app purchases available.

### Is RoutineFlow free?

RoutineFlow is free to download, with no in-app purchases.

### Do weight mate or RoutineFlow have ads?

weight mate shows ads; RoutineFlow does not.

### Which is updated more often, weight mate or RoutineFlow?

weight mate ships an update every 3 weeks, and RoutineFlow every 8 days. Most recently, weight mate was updated on November 3, 2026 and RoutineFlow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*