# KT Tape vs FivePointFive

The clearest difference is rating: FivePointFive at 4.8 against KT Tape's 3.9. FivePointFive also leads on ads (none vs shown) and update cadence (every 5 days vs every 5 weeks). KT Tape's advantage is in-app purchases (none vs 5) and iOS requirement (15.5 vs 18.6). On price, monetization model and device support there is nothing between them.

Both are free to download. FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months. KT Tape asks for nothing beyond the download.

FivePointFive holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: FivePointFive has 4.5K ratings behind it against 30, so its average is the more settled of the two. Written reviews point the same way: 45% of KT Tape's written reviews are positive against 59% of FivePointFive's.

KT Tape ships an update every 5 weeks, FivePointFive every 5 days. The most recent releases landed on June 9, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | KT Tape | FivePointFive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (30 ratings)](https://appshunter.io/ios/app/kt-tape/id6451054121/reviews) | **[4.8 (4.5K ratings)](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436/reviews)** |
| Number of ratings | 30 | **4.5K** |
| Positive reviews | 45.0% of reviews | **58.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | — | **#77** |
| Size | 48 MB | 818 MB |
| Requires iOS | **15.5** | 18.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [KT Health, LLC](https://appshunter.io/developer/1696337779) | [fivepointfive](https://appshunter.io/developer/1686608686) |

## What reviewers say

### KT Tape

[App page](https://appshunter.io/ios/app/kt-tape/id6451054121)

Learn professional taping techniques for athletic performance and pain relief. Access video tutorials, interactive guides, and purchase products directly within the app. Prepare, perform, and recover effectively with expert-developed instructions.

**Highlights:** Extensive video tutorial library, Intuitive interactive interface, Step-by-step videos, Downloadable content, In-app product checkout, Developed with sports medicine professionals

**Features:** macOS Compatibility

**In-app purchases:** none


### FivePointFive

[App page](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436)

**Currently charting:** #77 Top Grossing · Health & Fitness (US App Store)

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

**Highlights:** Guided breathwork sessions, Live heart-rate monitoring, AI Performance Coach, Performance and recovery tracking, Stress reduction, Improved focus, Deeper sleep

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 1 Year Discount | $69.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |

**What reviewers like**

- 🚀 Great for daily breathwork
- 🚀 Simplifying breathwork
- 🚀 Excellent intro to breathwork methods
- 🚀 Low effort, high impact advantage
- 🚀 Best way to do breathwork

**What reviewers complain about**

- 🐛 Can't log in, awful
- 💰 Subscription price
- 💰 Cool app, high price
- 🐛 Won't let me log in
- 💰 No pricing transparency upfront

**Reported bugs**

- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty

**Requested features**

- Record HRV measurements to Apple Health


## Frequently asked questions

### Is KT Tape free?

KT Tape is free to download, with no in-app purchases.

### Is FivePointFive free?

FivePointFive is free to download, with in-app purchases available.

### Which has better reviews, KT Tape or FivePointFive?

FivePointFive is rated higher. KT Tape averages 3.9 out of 5 from 30 ratings, while FivePointFive averages 4.8 from 4.5K ratings.

### Do KT Tape or FivePointFive have ads?

KT Tape shows ads; FivePointFive does not.

### Which is updated more often, KT Tape or FivePointFive?

KT Tape ships an update every 5 weeks, and FivePointFive every 5 days. Most recently, KT Tape was updated on June 9, 2026 and FivePointFive on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*