# KT Tape vs The Program by Bandit Running

The clearest difference is ads: The Program by Bandit Running at none against KT Tape's shown. The Program by Bandit Running also leads on review sentiment (73% vs 45%) and monetization model (free vs free with in-app purchases). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 3.9 for KT Tape against 3.9 for The Program by Bandit Running. Both are backed by a comparable volume of ratings — 31 and 115 respectively. Written reviews are what separate them: 45% of KT Tape's written reviews are positive against 73% of The Program by Bandit Running's.

KT Tape ships an update every 5 weeks, The Program by Bandit Running every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | KT Tape | The Program by Bandit Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (31 ratings)](https://appshunter.io/ios/app/kt-tape/id6451054121/reviews)** | [3.9 (115 ratings)](https://appshunter.io/ios/app/the-program-by-bandit-running/id6505125026/reviews) |
| Number of ratings | 31 | **115** |
| Positive reviews | 45.0% of reviews | **72.7% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 48 MB | 31 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KT Health, LLC](https://appshunter.io/developer/1696337779) | [Bandit Running](https://appshunter.io/developer/1755262308) |

## What reviewers say

### KT Tape

[App page](https://appshunter.io/ios/app/kt-tape/id6451054121)

Learn professional taping techniques for athletic performance and pain relief. Access video tutorials, interactive guides, and purchase products directly within the app. Prepare, perform, and recover effectively with expert-developed instructions.

**Highlights:** Extensive video tutorial library, Intuitive interactive interface, Step-by-step videos, Downloadable content, In-app product checkout, Developed with sports medicine professionals

**Features:** macOS Compatibility

**In-app purchases:** none


### The Program by Bandit Running

[App page](https://appshunter.io/ios/app/the-program-by-bandit-running/id6505125026)

This app offers a free guided training experience for marathon and half marathon runners. It generates personalized training plans based on your race, goal time, and weekly mileage. Get instant answers to training questions with the integrated coach feature.

**Highlights:** Free guided training plans, Marathon and half marathon focus, Personalized plan generation, Interactive training schedule, Instant coach answers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Excellent training program
- 👍 Intuitive and easy to use
- 🎉 Customizable to user goals
- 🎉 Helpful insights and advice
- 👍 Clean and simple interface

**What reviewers complain about**

- 🐛 Account creation issues
- 🐛 Blank screen on launch

**Reported bugs**

- Login screen freezes
- Incompatible with older devices
- Account creation problems

**Requested features**

- Dark mode option
- Advanced analytics dashboard


## Frequently asked questions

### Is KT Tape free?

KT Tape is free to download, with no in-app purchases.

### Is The Program by Bandit Running free?

The Program by Bandit Running is free to download, with no in-app purchases.

### Which has better reviews, KT Tape or The Program by Bandit Running?

KT Tape is rated higher. KT Tape averages 3.9 out of 5 from 31 ratings, while The Program by Bandit Running averages 3.9 from 115 ratings.

### Do KT Tape or The Program by Bandit Running have ads?

KT Tape shows ads; The Program by Bandit Running does not.

### Which is updated more often, KT Tape or The Program by Bandit Running?

KT Tape ships an update every 5 weeks, and The Program by Bandit Running every 2 weeks. Most recently, KT Tape was updated on November 3, 2026 and The Program by Bandit Running on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*