# HIIT Timer vs Timer for Workouts

The clearest difference is in-app purchases: HIIT Timer at none against Timer for Workouts's 4. Timer for Workouts's advantage is review sentiment (79% vs 50%) and update cadence (every 8 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. HIIT Timer asks for nothing beyond the download.

HIIT Timer ships an update every 3 weeks, Timer for Workouts every 8 days. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | HIIT Timer | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (82 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews)** |
| Number of ratings | — | **82** |
| Positive reviews | 50.0% of reviews | **78.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 1 MB | 19 MB |
| Requires iOS | 16.4 | **16.1** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [James Campbell](https://appshunter.io/developer/1456561851) | [Aral Atpulat](https://appshunter.io/developer/1546542344) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-amrap/id6451098644)

Design personalized high-intensity interval training routines by setting workout duration, interval counts, and rest periods. The app provides audible cues to signal transitions between exercises and rest, ensuring a seamless workout experience.

**Highlights:** Customizable workout length, Adjustable interval and rest periods, Sound alerts for transitions, Simple and intuitive interface, Intervals of any length (from 5 seconds)

**Features:** macOS Compatibility

**In-app purchases:** none


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Do HIIT Timer or Timer for Workouts have ads?

Neither HIIT Timer nor Timer for Workouts shows ads.

### Which is updated more often, HIIT Timer or Timer for Workouts?

HIIT Timer ships an update every 3 weeks, and Timer for Workouts every 8 days. Most recently, HIIT Timer was updated on October 7, 2026 and Timer for Workouts on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*