# HIIT Timer vs Joti

The clearest difference is in-app purchases: HIIT Timer at none against Joti's 2. Joti's advantage is update cadence (every 5 days vs every 3 weeks) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Joti sells 2 in-app purchases, starting at $2.99 per month. HIIT Timer asks for nothing beyond the download.

HIIT Timer ships an update every 3 weeks, Joti every 5 days. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | HIIT Timer | Joti |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 1 MB | 84 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [James Campbell](https://appshunter.io/developer/1456561851) | [Brad Gouldson](https://appshunter.io/developer/6789851163) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-amrap/id6451098644)

Design personalized high-intensity interval training routines by setting workout duration, interval counts, and rest periods. The app provides audible cues to signal transitions between exercises and rest, ensuring a seamless workout experience.

**Highlights:** Customizable workout length, Adjustable interval and rest periods, Sound alerts for transitions, Simple and intuitive interface, Intervals of any length (from 5 seconds)

**Features:** macOS Compatibility

**In-app purchases:** none


### Joti

[App page](https://appshunter.io/ios/app/joti-workout-tracker/id6789851161)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Joti Monthly | $2.99 | per month |
| Joti Yearly | $29.99 | per year |


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is Joti free?

Joti is free to download, with in-app purchases available.

### Do HIIT Timer or Joti have ads?

Neither HIIT Timer nor Joti shows ads.

### Which is updated more often, HIIT Timer or Joti?

HIIT Timer ships an update every 3 weeks, and Joti every 5 days. Most recently, HIIT Timer was updated on October 7, 2026 and Joti on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*