# Proper Reps vs Train with Romel

The clearest difference is update cadence: Proper Reps at every 10 days against Train with Romel's every 20 months. Proper Reps also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Proper Reps sells 3 in-app purchases, starting at $9.99 per month and Train with Romel sells 1 in-app purchase, starting at $40.00 per month. Whichever you choose, the download price is not the number that matters.

Proper Reps ships an update every 10 days, Train with Romel every 20 months. The most recent releases landed on October 14, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Proper Reps | Train with Romel |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | — |
| Update frequency | **Every 10 days** | Every 20 months |
| Size | 113 MB | 50 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 17+ | 17+ |
| Developer | [GigaFit LTD](https://appshunter.io/developer/1721273991) | [Romel Cuadra](https://appshunter.io/developer/1717244147) |

## What reviewers say

### Proper Reps

[App page](https://appshunter.io/ios/app/proper-reps/id6451119987)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Experience | $9.99 | per month |
| 3 Month Experience | $19.99 | per 3 months |
| 1 Year Experience | $69.99 | per year |


### Train with Romel

[App page](https://appshunter.io/ios/app/train-with-romel/id6472593990)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $40.00 | per month |


## Frequently asked questions

### Is Proper Reps free?

Proper Reps is free to download, with in-app purchases available.

### Is Train with Romel free?

Train with Romel is free to download, with in-app purchases available.

### Which is updated more often, Proper Reps or Train with Romel?

Proper Reps ships an update every 10 days, and Train with Romel every 20 months. Most recently, Proper Reps was updated on October 14, 2026 and Train with Romel on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*