# Timer for Workouts vs SheGoals

The clearest difference is in-app purchases: SheGoals at none against Timer for Workouts's 4. Timer for Workouts's advantage is update cadence (every 8 days vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. SheGoals asks for nothing beyond the download.

Timer for Workouts ships an update every 8 days, SheGoals every 10 months. The most recent releases landed on October 16, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Timer for Workouts | SheGoals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (82 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews)** | — |
| Number of ratings | **82** | — |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 10 months |
| Monetization | Free with in-app purchases | — |
| Size | 19 MB | 55 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Aral Atpulat](https://appshunter.io/developer/1546542344) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


### SheGoals

[App page](https://appshunter.io/ios/app/shegoals/id6755675509)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Is SheGoals free?

SheGoals is free to download, with no in-app purchases.

### Do Timer for Workouts or SheGoals have ads?

Neither Timer for Workouts nor SheGoals shows ads.

### Which is updated more often, Timer for Workouts or SheGoals?

Timer for Workouts ships an update every 8 days, and SheGoals every 10 months. Most recently, Timer for Workouts was updated on October 16, 2026 and SheGoals on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*