# Timer for Workouts vs Interval Workout & HIIT Timer

The clearest difference is ratings volume: Timer for Workouts at 88 against Interval Workout & HIIT Timer's 1. Timer for Workouts also leads on update cadence (every 8 days vs every 3 weeks) and iOS requirement (16.1 vs 26.2). Interval Workout & HIIT Timer's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month and Interval Workout & HIIT Timer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Interval Workout & HIIT Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Timer for Workouts has 88 ratings behind it against 1, so its average is the more settled of the two.

Timer for Workouts ships an update every 8 days, Interval Workout & HIIT Timer every 3 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Timer for Workouts | Interval Workout & HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (88 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-workout-and-hiit-timer/id6757612687/reviews)** |
| Number of ratings | **88** | 1 |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 19 MB | 17 MB |
| Requires iOS | **16.1** | 26.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Aral Atpulat](https://appshunter.io/developer/1546542344) | [Massive Interface LLC](https://appshunter.io/developer/1456804634) |

## What reviewers say

### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


### Interval Workout & HIIT Timer

[App page](https://appshunter.io/ios/app/interval-workout-and-hiit-timer/id6757612687)

This minimalist interval timer helps you focus on your workout by managing your timing. It offers multiple modes for HIIT, Tabata, and standard intervals, with customizable transition times and focus-friendly audio or haptic feedback. Seamlessly track progress on your lock screen.

**Highlights:** Multiple timer modes (HIIT, Tabata, standard), Customizable interval and rest periods, Smart 'Interval Gap' transition timer, Focus-friendly audio cues and haptic feedback, Live Activities and Dynamic Island integration, Background notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Home and Lock Screen Support | $0.99 | one-time |
| Live Activities and Dynamic Island | $1.99 | one-time |


## Frequently asked questions

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Is Interval Workout & HIIT Timer free?

Interval Workout & HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer for Workouts or Interval Workout & HIIT Timer?

Interval Workout & HIIT Timer is rated higher. Timer for Workouts averages 4.8 out of 5 from 88 ratings, while Interval Workout & HIIT Timer averages 5.0 from 1 ratings.

### Do Timer for Workouts or Interval Workout & HIIT Timer have ads?

Neither Timer for Workouts nor Interval Workout & HIIT Timer shows ads.

### Which is updated more often, Timer for Workouts or Interval Workout & HIIT Timer?

Timer for Workouts ships an update every 8 days, and Interval Workout & HIIT Timer every 3 weeks. Most recently, Timer for Workouts was updated on November 3, 2026 and Interval Workout & HIIT Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*