# Standetch vs FitnessBites

The clearest difference is update cadence: Standetch at every 3 days against FitnessBites's every 10 months. Standetch also leads on iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Standetch ships an update every 3 days, FitnessBites every 10 months. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Standetch | FitnessBites |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fitnessbites-exercise-snacks/id6741000928/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 months |
| Monetization | — | Free |
| Size | 49 MB | 55 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Tuan Duong](https://appshunter.io/developer/787874021) | [Luis Catacora](https://appshunter.io/developer/1792507633) |

## What reviewers say

### Standetch

[App page](https://appshunter.io/ios/app/standetch/id6451185261)

**Features:** macOS Compatibility

**In-app purchases:** none


### FitnessBites

[App page](https://appshunter.io/ios/app/fitnessbites-exercise-snacks/id6741000928)

This app offers quick, effective workouts tailored to your fitness level, requiring no equipment. It provides personalized exercise suggestions and tracks your progress with a simple, intuitive interface. Ideal for busy individuals seeking to add movement to their day.

**Highlights:** Personalized exercise suggestions, No equipment needed, Randomized exercise 'bites', Timer and rep count, Customizable reminders, Exercise history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Standetch free?

Standetch is free to download, with no in-app purchases.

### Is FitnessBites free?

FitnessBites is free to download, with no in-app purchases.

### Do Standetch or FitnessBites have ads?

Neither Standetch nor FitnessBites shows ads.

### Which is updated more often, Standetch or FitnessBites?

Standetch ships an update every 3 days, and FitnessBites every 10 months. Most recently, Standetch was updated on October 27, 2026 and FitnessBites on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*