# Fasting Tracker 16 vs Refast

The clearest difference is ads: Refast at none against Fasting Tracker 16's shown. Refast also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 91%). Fasting Tracker 16's advantage is ratings volume (51 vs 1) and iOS requirement (16.6 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Fasting Tracker 16 sells 2 in-app purchases, starting at $4.99 per 7 days and Refast sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Refast holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fasting Tracker 16 has 51 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 91% of Fasting Tracker 16's written reviews are positive against 100% of Refast's.

Fasting Tracker 16 ships an update fortnightly, Refast every 9 days. The most recent releases landed on October 21, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Fasting Tracker 16 | Refast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (51 ratings)](https://appshunter.io/ios/app/fasting-tracker-168-and-186/id6451187343/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/refast-168-fasting-timer/id6800549217/reviews)** |
| Number of ratings | **51** | 1 |
| Positive reviews | 90.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 5 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple Watch, Vision Pro** |
| Age rating | 12+ | 12+ |
| Developer | [Vyacheslav Popov](https://appshunter.io/developer/1697094664) | [LEON NELIO FIGUEIRA](https://appshunter.io/developer/6790868683) |

## What reviewers say

### Fasting Tracker 16

[App page](https://appshunter.io/ios/app/fasting-tracker-168-and-186/id6451187343)

This app helps users achieve weight loss and improve health through intermittent fasting. It offers customizable timers for popular methods like 16:8 and 18:6, tracks progress, and monitors weight changes. The user-friendly interface makes it easy to manage diet plans and build healthy habits.

**Highlights:** 16:8 and 18:6 fasting timers, Weight loss tracking, User-friendly interface, Offline functionality, Progress monitoring, Customizable diet plans

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |


### Refast

[App page](https://appshunter.io/ios/app/refast-168-fasting-timer/id6800549217)

This app provides a straightforward timer for intermittent fasting, allowing users to easily adjust past fasts and track progress beyond their goals. It offers multiple fasting plans and displays key statistics without offering advice.

**Highlights:** Adjust past fasting times, Track progress beyond goals, Multiple built-in fasting plans, Customizable fasting plans, View fasting statistics, Dynamic Island and Lock Screen integration, Apple Watch face complications

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refast Plus | $4.99 | one-time |


## Frequently asked questions

### Is Fasting Tracker 16 free?

Fasting Tracker 16 is free to download, with in-app purchases available.

### Is Refast free?

Refast is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker 16 or Refast?

Refast is rated higher. Fasting Tracker 16 averages 4.7 out of 5 from 51 ratings, while Refast averages 5.0 from 1 ratings.

### Do Fasting Tracker 16 or Refast have ads?

Fasting Tracker 16 shows ads; Refast does not.

### Which is updated more often, Fasting Tracker 16 or Refast?

Fasting Tracker 16 ships an update fortnightly, and Refast every 9 days. Most recently, Fasting Tracker 16 was updated on October 21, 2026 and Refast on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*