# Perfom vs CTRL/MND

The clearest difference is ads: Perfom at none against CTRL/MND's shown. Perfom also leads on iOS requirement (12.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Perfom sells 10 in-app purchases, starting at $3.99 per month and CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Perfom ships an update every 3 weeks, CTRL/MND every 4 weeks. The most recent releases landed on September 11, 2026 and August 25, 2026 respectively.

## The numbers

| Metric | Perfom | CTRL/MND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (10 ratings)](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562/reviews)** |
| Number of ratings | — | **10** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 89 MB | 55 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [PERFORM-UP S.R.L. Apps](https://appshunter.io/developer/1611170310) | [Krow AI LLC](https://appshunter.io/developer/1830764372) |

## What reviewers say

### Perfom

[App page](https://appshunter.io/ios/app/perfom-up-volley/id6451194357)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Accesso premium sbloccato | $3.99 | per month |
| Accesso premium sbloccato | $5.99 | per month |
| Accesso premium sbloccato | $6.99 | per month |
| Accesso premium sbloccato | $7.99 | per month |
| Accesso premium sbloccato | $8.99 | per month |
| Accesso premium sbloccato | $19.99 | per year |
| Accesso premium sbloccato | $24.99 | per year |
| Accesso premium sbloccato | $39.99 | per year |
| Accesso premium sbloccato | $44.99 | per year |
| Accesso premium sbloccato | $49.99 | per year |


### CTRL/MND

[App page](https://appshunter.io/ios/app/ctrlmnd-mental-performance/id6749494562)

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

**Highlights:** AI-powered personalized training sessions, Journal to session transformation, Pre-competition mental preparation, Confidence building through journaling, Visualization and breathwork support, Mental recovery after injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL/MND Pro Weekly | $5.99 | per 7 days |
| CTRL/MND Pro | $5.99 | per 7 days |
| CTRL/MND Pro Month | $11.99 | per month |
| CTRL/MND Pro Monthly | $11.99 | per month |
| CTRL/MND Pro Monthly | $12.99 | per month |
| CTRL/MND Pro Monthly | $14.99 | per month |
| CTRL/MND Advanced Yearly | $19.99 | per year |
| CTRL/MND Pro | $20.00 | per month |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $44.99 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Yearly | $57.90 | per year |
| CTRL/MND Pro Subscription | $64.99 | per year |
| CTRL/MND Pro Yearly | $86.99 | per year |
| CTRL/MND Pro Yearly | $89.99 | per year |
| CTRL/MND Mentorship | $294.99 | per month |


## Frequently asked questions

### Is Perfom free?

Perfom is free to download, with in-app purchases available.

### Is CTRL/MND free?

CTRL/MND is free to download, with in-app purchases available.

### Do Perfom or CTRL/MND have ads?

CTRL/MND shows ads; Perfom does not.

### Which is updated more often, Perfom or CTRL/MND?

Perfom ships an update every 3 weeks, and CTRL/MND every 4 weeks. Most recently, Perfom was updated on September 11, 2026 and CTRL/MND on August 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*