# Liftify vs Interva

The clearest difference is iOS requirement: Liftify at 13.0 against Interva's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Liftify ships an update every 10 days, Interva every 6 days. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Liftify | Interva |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/liftify-gym-workout-tracker/id6451214082/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 6 days** |
| Monetization | Free | — |
| Size | 119 MB | 28 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Karolina Wronska](https://appshunter.io/developer/6788628284) |

## What reviewers say

### Liftify

[App page](https://appshunter.io/ios/app/liftify-gym-workout-tracker/id6451214082)

Effortlessly track gym workouts and progress with automatic logging and detailed statistics. Supports various weightlifting and bodyweight exercises for all fitness levels. Connect with a community for motivation and guidance.

**Highlights:** Automatic gym workout tracking, Velocity Based Training (VBT) system, Detailed progress statistics, Vast exercise library, Online community for sharing and competition, Advanced analytical section

**Features:** Apple Wallet

**In-app purchases:** none


### Interva

[App page](https://appshunter.io/ios/app/interva-interval-timer/id6788628282)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Liftify free?

Liftify is free to download, with no in-app purchases.

### Is Interva free?

Interva is free to download, with no in-app purchases.

### Do Liftify or Interva have ads?

Neither Liftify nor Interva shows ads.

### Which is updated more often, Liftify or Interva?

Liftify ships an update every 10 days, and Interva every 6 days. Most recently, Liftify was updated on October 3, 2026 and Interva on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*