# CapMedic Trends vs Ankle Flex

The clearest difference is update cadence: CapMedic Trends at every 2 weeks against Ankle Flex's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CapMedic Trends ships an update every 2 weeks, Ankle Flex every 5 months. The most recent releases landed on November 7, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | CapMedic Trends | Ankle Flex |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Size | 49 MB | 10 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Cognita Labs](https://appshunter.io/developer/1160030101) | [Perry Hooker](https://appshunter.io/developer/1827290197) |

## What reviewers say

### CapMedic Trends

[App page](https://appshunter.io/ios/app/capmedic-trends/id6451280823)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ankle Flex

[App page](https://appshunter.io/ios/app/ankle-flex/id6748759970)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CapMedic Trends free?

CapMedic Trends is free to download, with no in-app purchases.

### Is Ankle Flex free?

Ankle Flex is free to download, with no in-app purchases.

### Do CapMedic Trends or Ankle Flex have ads?

Neither CapMedic Trends nor Ankle Flex shows ads.

### Which is updated more often, CapMedic Trends or Ankle Flex?

CapMedic Trends ships an update every 2 weeks, and Ankle Flex every 5 months. Most recently, CapMedic Trends was updated on November 7, 2026 and Ankle Flex on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*