# EMDR Therapy vs EmRes

The clearest difference is rating: EMDR Therapy at 4.3 against EmRes's 3.7. EMDR Therapy also leads on update cadence (every 4 days vs every 2 months) and ratings volume (15 vs 3). EmRes's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EMDR Therapy holds the better App Store score, 4.3 against 3.7. That said, the two scores are not equally well evidenced: EMDR Therapy has 15 ratings behind it against 3, so its average is the more settled of the two.

EMDR Therapy ships an update every 4 days, EmRes every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | EMDR Therapy | EmRes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (15 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/emres/id6475364639/reviews) |
| Number of ratings | **15** | 3 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Ad-supported | **Free** |
| Size | 108 MB | 44 MB |
| Requires iOS | 13.0 | **12.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Cedric Bertelli](https://appshunter.io/developer/1722429737) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### EmRes

[App page](https://appshunter.io/ios/app/emres/id6475364639)

This app helps you resolve debilitating emotions like anxiety, fear, and sadness. It offers guided recordings, video tutorials for self-guided emotional health, and access to certified practitioners for support. A workbook is also included to track your progress towards emotional peace.

**Highlights:** Guided emotional resolution recordings, Self-EmRes video tutorials, Live support from certified practitioners, Practitioner chat access, Emotional health workbook, Update outdated emotional predictions

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is EmRes free?

EmRes is free to download, with no in-app purchases.

### Which has better reviews, EMDR Therapy or EmRes?

EMDR Therapy is rated higher. EMDR Therapy averages 4.3 out of 5 from 15 ratings, while EmRes averages 3.7 from 3 ratings.

### Do EMDR Therapy or EmRes have ads?

EMDR Therapy shows ads; EmRes does not.

### Which is updated more often, EMDR Therapy or EmRes?

EMDR Therapy ships an update every 4 days, and EmRes every 2 months. Most recently, EMDR Therapy was updated on October 24, 2026 and EmRes on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*