# EMDR Therapy vs Mettaverse

The clearest difference is in-app purchases: EMDR Therapy at none against Mettaverse's 3. EMDR Therapy also leads on update cadence (every 4 days vs every 6 weeks) and review sentiment (89% vs 75%). Mettaverse's advantage is ads (none vs shown) and rating (4.7 vs 4.4). On price, ratings volume and device support there is nothing between them.

Both are free to download. Mettaverse sells 3 in-app purchases, starting at $9.99 per month. EMDR Therapy asks for nothing beyond the download.

Mettaverse holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 12 and 19 respectively. Written reviews complicate that: 89% of EMDR Therapy's written reviews are positive against 75% of Mettaverse's, so the app with the better star average is not the one people write more warmly about.

EMDR Therapy ships an update every 4 days, Mettaverse every 6 weeks. The most recent releases landed on August 12, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | Mettaverse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews) | **[4.7 (19 ratings)](https://appshunter.io/ios/app/mettaverse/id6523431743/reviews)** |
| Number of ratings | 12 | **19** |
| Positive reviews | **88.9% of reviews** | 75.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 6 weeks |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 108 MB | 159 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### Mettaverse

[App page](https://appshunter.io/ios/app/mettaverse/id6523431743)

Discover healing soundscapes, tranquil music, and guided meditations designed to improve sleep, relaxation, focus, and inner peace. Explore a library of calming frequencies and vibrations to rejuvenate your mind and body.

**Highlights:** Healing soundscapes, Binaural beats for sleep and focus, Solfeggio frequencies for healing, Relaxation and stress relief music, Focus and productivity tracks, Guided meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $99.99 | per year |
| Lifetime Subscription | $400.00 | one-time |


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is Mettaverse free?

Mettaverse is free to download, with in-app purchases available.

### Which has better reviews, EMDR Therapy or Mettaverse?

Mettaverse is rated higher. EMDR Therapy averages 4.4 out of 5 from 12 ratings, while Mettaverse averages 4.7 from 19 ratings.

### Do EMDR Therapy or Mettaverse have ads?

EMDR Therapy shows ads; Mettaverse does not.

### Which is updated more often, EMDR Therapy or Mettaverse?

EMDR Therapy ships an update every 4 days, and Mettaverse every 6 weeks. Most recently, EMDR Therapy was updated on August 12, 2026 and Mettaverse on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*