# EMDR Therapy vs 6th Mind

The clearest difference is ads: 6th Mind at none against EMDR Therapy's shown. 6th Mind also leads on rating (4.9 vs 4.4) and monetization model (free vs ad-supported). EMDR Therapy's advantage is update cadence (every 4 days vs every 11 days) and iOS requirement (13.0 vs 15.0). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

6th Mind holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 12 and 15 respectively. Written reviews complicate that: 89% of EMDR Therapy's written reviews are positive against 83% of 6th Mind's, so the app with the better star average is not the one people write more warmly about.

EMDR Therapy ships an update every 4 days, 6th Mind every 11 days. The most recent releases landed on September 15, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | 6th Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews) | **[4.9 (15 ratings)](https://appshunter.io/ios/app/6th-mind/id6746035471/reviews)** |
| Number of ratings | 12 | **15** |
| Positive reviews | **88.9% of reviews** | 83.3% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 11 days |
| Monetization | Ad-supported | **Free** |
| Size | 108 MB | 34 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Sixth Technology EOOD](https://appshunter.io/developer/1814789030) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### 6th Mind

[App page](https://appshunter.io/ios/app/6th-mind/id6746035471)

This app offers Audio-Visual Entrainment (AVE) therapy to help manage symptoms of depression, anxiety, insomnia, and burnout. It uses light and sound patterns based on clinical data to promote brain activity balance. Users can follow personalized protocols or choose flexible sessions for relief and relaxation.

**Highlights:** Audio-Visual Entrainment (AVE) therapy, Clinically-based approach, Personalized therapy protocols, Flexible session options, Combines light and sound, Privacy-first data handling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is 6th Mind free?

6th Mind is free to download, with no in-app purchases.

### Which has better reviews, EMDR Therapy or 6th Mind?

6th Mind is rated higher. EMDR Therapy averages 4.4 out of 5 from 12 ratings, while 6th Mind averages 4.9 from 15 ratings.

### Do EMDR Therapy or 6th Mind have ads?

EMDR Therapy shows ads; 6th Mind does not.

### Which is updated more often, EMDR Therapy or 6th Mind?

EMDR Therapy ships an update every 4 days, and 6th Mind every 11 days. Most recently, EMDR Therapy was updated on September 15, 2026 and 6th Mind on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*