# EMDR Therapy vs Balanced Mind

The clearest difference is in-app purchases: EMDR Therapy at none against Balanced Mind's 6. EMDR Therapy also leads on iOS requirement (13.0 vs 15.1). Balanced Mind's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Balanced Mind sells 6 in-app purchases, starting at $9.99 per month. EMDR Therapy asks for nothing beyond the download.

EMDR Therapy ships an update every 4 days, Balanced Mind weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | EMDR Therapy | Balanced Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (15 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Ad-supported | — |
| Size | 108 MB | 59 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Christopher Jerome Kiklas](https://appshunter.io/developer/1830485849) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### Balanced Mind

[App page](https://appshunter.io/ios/app/balanced-mind-emdr-therapy/id6749450731)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $9.99 | per month |
| Premium Monthly | $19.99 | per month |
| Pro Monthly | $29.99 | per month |
| Basic Annual | $69.99 | per year |
| Preium Annual | $129.99 | per year |
| Pro Annual | $199.99 | per year |


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is Balanced Mind free?

Balanced Mind is free to download, with in-app purchases available.

### Do EMDR Therapy or Balanced Mind have ads?

EMDR Therapy shows ads; Balanced Mind does not.

### Which is updated more often, EMDR Therapy or Balanced Mind?

EMDR Therapy ships an update every 4 days, and Balanced Mind weekly. Most recently, EMDR Therapy was updated on October 24, 2026 and Balanced Mind on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*