# EMDR Therapy vs Balanced Mind EMDR

The clearest difference is in-app purchases: EMDR Therapy at none against Balanced Mind EMDR's 6. EMDR Therapy also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Balanced Mind EMDR sells 6 in-app purchases, starting at $9.99 per month. EMDR Therapy asks for nothing beyond the download.

EMDR Therapy ships an update every 4 days, Balanced Mind EMDR every 3 days. The most recent releases landed on August 12, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | Balanced Mind EMDR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Ad-supported | — |
| Size | 108 MB | 59 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [Christopher Jerome Kiklas](https://appshunter.io/developer/1830485849) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### Balanced Mind EMDR

[App page](https://appshunter.io/ios/app/balanced-mind-emdr/id6749450731)

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $9.99 | per month |
| Premium Monthly | $19.99 | per month |
| Pro Monthly | $29.99 | per month |
| Basic Annual | $69.99 | per year |
| Preium Annual | $129.99 | per year |
| Pro Annual | $199.99 | per year |


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is Balanced Mind EMDR free?

Balanced Mind EMDR is free to download, with in-app purchases available.

### Do EMDR Therapy or Balanced Mind EMDR have ads?

Both EMDR Therapy and Balanced Mind EMDR show ads.

### Which is updated more often, EMDR Therapy or Balanced Mind EMDR?

EMDR Therapy ships an update every 4 days, and Balanced Mind EMDR every 3 days. Most recently, EMDR Therapy was updated on August 12, 2026 and Balanced Mind EMDR on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*