# EMDR Therapy vs EMDR Flow

The clearest difference is rating: EMDR Flow at 5.0 against EMDR Therapy's 4.3. EMDR Flow also leads on ads (none vs shown) and review sentiment (100% vs 89%). EMDR Therapy's advantage is in-app purchases (none vs 6) and ratings volume (15 vs 4). On price, update cadence and device support there is nothing between them.

Both are free to download. EMDR Flow sells 6 in-app purchases, starting at $3.99 per 7 days. EMDR Therapy asks for nothing beyond the download.

EMDR Flow holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews point the same way: 89% of EMDR Therapy's written reviews are positive against 100% of EMDR Flow's.

EMDR Therapy ships an update every 4 days, EMDR Flow weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | EMDR Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (15 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868/reviews)** |
| Number of ratings | **15** | 4 |
| Positive reviews | 88.9% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 108 MB | 27 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) | [laugonz](https://appshunter.io/developer/535404346) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


### EMDR Flow

[App page](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868)

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

**Highlights:** Real-time remote synchronization, Visual, auditory, and haptic stimulation, Adjustable rhythm (0.4-1.2 Hz), Session control (pause, resume, real-time adjustments), In-person mode, Guided user experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Coach PRO | $3.99 | per 7 days |
| Coach PRO | $5.99 | per 7 days |
| Coach PRO | $14.99 | per month |
| Annual | $19.99 | per year |
| Coach PRO | $34.99 | per year |


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Is EMDR Flow free?

EMDR Flow is free to download, with in-app purchases available.

### Which has better reviews, EMDR Therapy or EMDR Flow?

EMDR Flow is rated higher. EMDR Therapy averages 4.3 out of 5 from 15 ratings, while EMDR Flow averages 5.0 from 4 ratings.

### Do EMDR Therapy or EMDR Flow have ads?

EMDR Therapy shows ads; EMDR Flow does not.

### Which is updated more often, EMDR Therapy or EMDR Flow?

EMDR Therapy ships an update every 4 days, and EMDR Flow weekly. Most recently, EMDR Therapy was updated on November 3, 2026 and EMDR Flow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*